{"id":217,"date":"2008-09-09T05:55:10","date_gmt":"2008-09-09T09:55:10","guid":{"rendered":"http:\/\/www.apadventures.net\/?p=217"},"modified":"2008-12-27T13:05:02","modified_gmt":"2008-12-27T17:05:02","slug":"day-86-rehab","status":"publish","type":"post","link":"https:\/\/www.apadventures.net\/?p=217","title":{"rendered":"Day 86: Rehab"},"content":{"rendered":"<p>Five days lounging in J-Bay plus 1 \u201cwarm-up\u201d climbing day plus 1 delicious chicken and dumplings dinner equals a well-prescribed rehab for Paul\u2019s knee.  So far so good anyway.  Yesterday we spent a full 8 hours climbing on the Road Crew and Roadside boulders.  And we\u2019re back in action baby.<\/p>\n<p>Getting right to business, first up on the day\u2019s ticklist was Paul\u2019s send of <em>Purple Nipple Clan, 7c<\/em>, a twisting slopey little-known gem under the Umbuli Roof.  The famous <em>Umbuli Roof, 7c<\/em> problem, adjacent to <em>Purple Nipple Clan<\/em>, was what drew Paul to the roof in the first place, promised as a classic from the guides and fellow climbers.  But upon entering the roof Paul was immediately drawn to the slopey non-existent orange holds of Purple Nipple and instantly bailed on trying Umbuli.  Good choice.  He briefly worked out the moves 2 days prior on our \u201cwarm-up\u201d climbing day and yesterday made quick work of it, sending on his first go.  No dropknees required on this climb.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post1.jpg\" alt=\"\" \/><br \/>\nPaul ticking <em>Purple Nipple Clan, 7c<\/em><\/p>\n<p>Next on the agenda was my quick work of the beautiful <em>Roof on Fire, 6c+<\/em>.  The aesthetics of this climb are of the Rocklands norm: a boulder sitting precariously on a tall narrow pedestal, it\u2019s bright orange underbelly roof propped up by only a sliver of an edge.  I had tried this gorgeous problem previously when Mike and Raquel were visiting, but was a bit weary of the 8 foot or so cliff over which your ass hangs when you pull onto the climb.  For whatever reason (perhaps being all psyched up from Paul\u2019s Purple Nipple send or perhaps the hearty fuel of the chicken and dumplings dinner kicking in), on this particular day the aesthetics overpowered my wussy-ness.  I erased the cliff from my peripheral and cruised the moves and ended up loving the climb so much I sent it 3 times that day.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post2.jpg\" alt=\"\" \/><br \/>\n<em>Roof on Fire, 6c+<\/em><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post3.jpg\" alt=\"\" \/><br \/>\nLeft foot toe-hooked, right foot pressed<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post4.jpg\" alt=\"\" \/><br \/>\nPure rock climbing enjoyment: sticking the big move at full extension<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post5.jpg\" alt=\"\" \/><br \/>\nLet \u2018em cut and hold the swing<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post6.jpg\" alt=\"\" \/><br \/>\nMatch it up and cruise to the top<\/p>\n<p>Totally jazzed from the morning\u2019s ticks, Paul and I then hiked on over to the Roadside Boulders, hoping that our psyched spirits would cruise us up some more boulder problems.  It was Paul\u2019s turn now and his sights were set on the short, yet wicked powerful, steep and crimpy <em>Caroline, 7c<\/em>.  Paul had tried this climb two other times since we arrived in Rocklands, but never after a rest day.  Bonus.  However&#8230;..his previous beta included FOUR dropknees, two of which were right knees.  Negative bonus, times two.  This seemingly significant fact didn\u2019t seem to phase Paul though.  He quickly worked out some new beta and within 30 minutes eliminated all four dropknees and climbed the problem bottom to top, straight on.  The grade of 7c at Rocklands translates to about V9\/10 for all you Vermin Scale climbers out there.  And with a dropknee free send, probably pushes it closer to the V10 side of the grade.  Alas, it ain\u2019t <em>The Vice<\/em>, but still a worthy tick.<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post7.jpg\" alt=\"\" \/><br \/>\nPaul crushing <em>Caroline, 7c<\/em>, dropknee free<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post8.jpg\" alt=\"\" \/>\n<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post9.jpg\" alt=\"\" \/>\n<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post10.jpg\" alt=\"\" \/>\n<\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/www.apadventures.net\/images\/day86Post11.jpg\" alt=\"\" \/>\n<\/p>\n<p>More amped than ever, we next moved on to <em>A Question of Balance, 7b<\/em>, a climb that I\u2019ve tried probably 20 or so times now.  Just as the name implies, this problem requires a mystic balance-y move off of a left heel-toe-cam that I have yet to figure out.  Unfortunately, I have no send to report on this one yet.  I did however, feel signs of improvement.  Sometimes the slightest inch of progression can feel just as good as a send.<\/p>\n<p>Paul then decided it was time to seal the day off with a slam-bam finish with the dead vertical infamous Roadside highball <em>Creaking Heights, 6c<\/em>.  Again, just as the name implies this problem is well, high and creaky.  One must delicately move up the thin seam in the face on little sidepull crimps and slanted nubbin feet.  About three quarters of the way up (in the leg-breaker zone), the climber is then faced with an enormous juggy stalactite feature, hanging down in the widening seam, beckoning to be grabbed and yarded on to gain the lip of the massive boulder.  Only, the climber is not allowed to grab it.  Because here is where the \u201ccreaky\u201d part come in.  Yeah, the stalactite flexes.  Yikes.  Fortunately though, if you keep it cool and just plain climb like a rock climber, the creaking stalactite-free finish isn\u2019t so hard&#8230;.or so I\u2019m told anyway by Paul.  Cause I sure as heck didn\u2019t go up there!!!  I used all my meager bravery reserves up on the first move of <em>Roof on Fire<\/em>, remember?!  <\/p>\n<p><em>posted by arr<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Five days lounging in J-Bay plus 1 \u201cwarm-up\u201d climbing day plus 1 delicious chicken and dumplings dinner equals a well-prescribed rehab for Paul\u2019s knee. So far so good anyway. Yesterday we spent a full 8 hours climbing on the Road Crew and Roadside boulders. And we\u2019re back in action baby. Getting right to business, first [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,13],"tags":[],"_links":{"self":[{"href":"https:\/\/www.apadventures.net\/index.php?rest_route=\/wp\/v2\/posts\/217"}],"collection":[{"href":"https:\/\/www.apadventures.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.apadventures.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.apadventures.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.apadventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217"}],"version-history":[{"count":0,"href":"https:\/\/www.apadventures.net\/index.php?rest_route=\/wp\/v2\/posts\/217\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.apadventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apadventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.apadventures.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}